So today was my last work out for the week. I will be sweet to have Sunday off to relax!! Cut my ride into 2 loops, first one was West into down town then back to the house then out to Kuna and back. 2nd loop was great until I pushed 25 miles of a rather sturdy head wind but just like hills, the ride home was quick and much easier. Soon as I got home, coach told me to carb up as fast as possible and take a nap. Nice!
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